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Athlete Australia

Kate Salmon

Kate Salmon has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:22:07 at Brisbane 2025, 372nd of 1,057 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:22:07
Brisbane 2025
Individual Open · Women
1:41:23
Perth 2025

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:27:26
    298/591
    Beat 50%
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:41:23 PB
    234/329
    Beat 29%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:22:07 PB
    372/1057
    Beat 65%
  4. Perth
    14 Sep 2024
    Doubles Open · Women
    1:22:35
    104/242
    Beat 57%

Personal bests, by station

4:12
Brisbane 2025
1:28
Brisbane 2025
3:11
Brisbane 2025
3:44
Brisbane 2025
4:35
Brisbane 2025
1:38
Brisbane 2025
3:00
Perth 2024
3:10
Perth 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:12
50m Sled Push
1:51 1:28
50m Sled Pull
3:49 3:11
80m Burpee Broad Jump
4:16 3:44
1000m Row
4:53 4:35
200m Farmers Carry
2:25 1:38
100m Sandbag Lunges
3:21 3:00
Wall Balls
4:05 3:10