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Athlete United Kingdom

Kate Malik

Since 2025, Kate Malik has raced HYROX 8 times at 7 events across 3 categories, the mixed Doubles Open and the women's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:12:51 at Brisbane 2026, 104th of 307 mixed teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:51
Brisbane 2026
Doubles Open · Women
1:18:37
Brisbane 2026
Individual Open · Women
1:46:52
Auckland 2026

Progress against the field

From Auckland 2026 to Sydney 2026, the field gained 7:22 on Kate Malik.

The clock says 0:02 slower, but the races themselves got 7:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:15:48
    167/546
    Beat 69%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:46:54
    631/789
    Beat 20%
    ↑ 153 days after Auckland 2026 7:22 worse than the field Why ↓

    0:02 slower on the clock in a race that was 7:20 faster for everyone: 7:22 lost to the field.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:18:37 PB
    162/526
    Beat 69%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:12:51 PB
    104/307
    Beat 66%
  5. Auckland
    29 Jan 2026
    Individual Open · Women
    1:46:52 PB
    310/462
    Beat 33%
  6. Perth
    5 Sep 2025
    Doubles Open · Women
    1:47:22
    460/505
    Beat 9%
  7. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:25:15
    311/484
    Beat 36%
  8. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:12
    319/695
    Beat 54%

Personal bests, by station

3:37
Brisbane 2026
1:24
Brisbane 2026
2:41
Brisbane 2026
2:29
Brisbane 2026
4:23
Brisbane 2026
1:39
Perth 2025
2:35
Brisbane 2026
3:33
Brisbane 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:16 3:37
50m Sled Push
3:47 1:24
50m Sled Pull
6:52 2:41
80m Burpee Broad Jump
10:38 2:29
1000m Row
5:50 4:23
200m Farmers Carry
2:10 1:39
100m Sandbag Lunges
8:18 2:35
Wall Balls
11:29 3:33