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Athlete Malaysia

Patrick Wong

In 2026, Patrick Wong has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:25:27 at Incheon 2026, 510th of 876 mixed teams. With Adeline Kong both times, that is 5:42 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Doubles Open · Mixed
1:25:27
Incheon 2026

Progress against the field

Between Bangkok 1 2026 and Incheon 2026, Patrick Wong and Adeline Kong pulled 0:28 ahead of the field.

The clock says 5:42 faster, but the races themselves got 5:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:26:02
    333/546
    Beat 39%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:32:40
    373/1011
    Beat 63%
  3. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:25:27 PB
    510/876
    Beat 42%
    ↑ 56 days after Bangkok 1 2026, with Adeline Kong 0:28 better than the field Why ↓

    5:42 faster on the clock, and the race was 5:14 faster for everyone, so 0:28 of it was this pair.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:31:09
    659/1445
    Beat 54%

Personal bests, by station

4:33
Perth 2026
2:36
Incheon 2026
3:57
Perth 2026
3:02
Perth 2026
5:08
Perth 2026
2:03
Jakarta 2026
3:16
Jakarta 2026
4:01
Incheon 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:33
50m Sled Push
3:36 2:36
50m Sled Pull
5:20 3:57
80m Burpee Broad Jump
4:20 3:02
1000m Row
5:31 5:08
200m Farmers Carry
2:25 2:03
100m Sandbag Lunges
4:26 3:16
Wall Balls
7:07 4:01