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Athlete Australia

Carly Agot

Carly Agot has raced HYROX 3 times since 2024, all in the mixed Doubles Open. 1:22:38 at Perth 2025 is the fastest of 3, 255th of 443 mixed teams. With Luke Gregory both times, that is 2:22 quicker on the clock than the first of them, at Perth 2024.

Best finish, by category
Doubles Open · Mixed
1:22:38
Perth 2025

Progress against the field

Carly Agot and Luke Gregory have dropped 9:35 behind the field from Perth 2024 to Perth 2026.

The clock says 2:36 slower, but the races themselves got 6:59 quicker for everyone.

Time ahead of the field Up is better
Perth 2024 Perth 2026

The longest gap between two races compared here, 356 days between Perth 2024 and Perth 2025, cost 1:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:27:36
    359/546
    Beat 34%
    ↑ 350 days after Perth 2025, with Luke Gregory 7:52 worse than the field Why ↓

    4:58 slower on the clock in a race that was 2:54 faster for everyone: 7:52 lost to the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:22:38 PB
    255/443
    Beat 42%
    ↑ 356 days after Perth 2024, with Luke Gregory 1:43 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 4:05 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  3. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:25:00
    118/190
    Beat 38%

Personal bests, by station

4:09
Perth 2026
2:02
Perth 2026
3:54
Perth 2025
3:36
Perth 2026
4:51
Perth 2024
1:51
Perth 2025
4:27
Perth 2024
4:22
Perth 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
2:13 2:02
50m Sled Pull
4:04 3:54
80m Burpee Broad Jump
3:51 3:36
1000m Row
5:04 4:51
200m Farmers Carry
2:35 1:51
100m Sandbag Lunges
4:41 4:27
Wall Balls
4:37 4:22