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Athlete Belgium

Pamela Biefnot

In 2026, Pamela Biefnot has raced HYROX 3 times, every one in the mixed Doubles Open. 1:10:37 at Perth 2026 is the fastest of 3, 104th of 409 mixed teams and ahead of 75% of the field. On the clock, that is 12:10 faster than the first of them, at Brisbane 2026, both times with Aymeric Boulme.

Best finish, by category
Doubles Open · Mixed
1:10:37
Perth 2026

Progress against the field

Between Brisbane 2026 and Perth 2026, Pamela Biefnot and Aymeric Boulme pulled 8:49 ahead of the field.

The clock says 12:10 faster, but the races themselves got 3:21 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026

The biggest step was Brisbane 2026 → Sydney 2026: 8:14 on the field in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:10:37 PB
    104/409
    Beat 75%
    ↑ 51 days after Sydney 2026, with Aymeric Boulme 0:35 better than the field Why ↓

    1:02 faster on the clock, and the race was 0:27 faster for everyone, so 0:35 of it was this pair.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:11:39
    198/1099
    Beat 82%
    ↑ 83 days after Brisbane 2026, with Aymeric Boulme 8:14 better than the field Why ↓

    8:14 better than the field: 11:08 faster on the clock, against 2:54 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:22:47
    300/521
    Beat 42%

Personal bests, by station

4:02
Sydney 2026
1:56
Sydney 2026
3:13
Sydney 2026
3:09
Perth 2026
4:07
Sydney 2026
1:52
Brisbane 2026
3:18
Perth 2026
3:38
Perth 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:02
50m Sled Push
2:36 1:56
50m Sled Pull
4:10 3:13
80m Burpee Broad Jump
4:24 3:09
1000m Row
4:27 4:07
200m Farmers Carry
2:15 1:52
100m Sandbag Lunges
3:48 3:18
Wall Balls
5:10 3:38