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Athlete Singapore

Chuan Hock Koh

Since 2025, Chuan Hock Koh has raced HYROX 18 times at 12 events across 6 categories, the men's Doubles Pro and the men's Individual Pro 6 times each. 1:06:37 at Shenzhen 2026 is the fastest of 6 in the men's Doubles Pro, 59th of 254 men's teams and ahead of 77% of the field. In the top 10% of the field 5 times.

Best finish, by category
Doubles Pro · Men
1:06:37
Shenzhen 2026
Individual Pro · Men
1:13:58
Shenzhen 2026
Doubles Open · Men
1:05:51
Hong Kong 2026
Doubles Open · Mixed
1:09:10
Hong Kong 2026
Individual Open · Men
1:15:39
Taipei 2025

Progress against the field

Between Chengdu 2026 and Shenzhen 2026, Chuan Hock Koh pulled 3:47 ahead of the field.

The clock says 6:13 faster, but the races themselves got 2:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 12 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:07:42
    86/226
    Beat 62%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:06:37 PB
    59/254
    Beat 77%
  3. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:13:58 PB
    42/352
    Beat 88%
    ↑ 14 days after Chengdu 2026 3:47 better than the field Why ↓

    3:47 better than the field: 6:13 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  4. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:20:11
    69/216
    Beat 68%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:10:52
    614/704
    Beat 13%
  6. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:05:51 PB
    65/959
    Beat 93%
    ↑ 35 days after Singapore 2026, with Melvin Vu 1:46 worse than the field Faster on the clock, behind the field Why ↓

    4:22 faster on the clock, yet the race was 6:08 faster for everyone, so 1:46 was lost on the field.

    Compare these two →
  7. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:09:10 PB
    30/342
    Beat 91%
  8. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:08:08
    70/250
    Beat 72%
  9. Singapore
    3 Apr 2026
    Relay · Men
    1:02:48
    9/248
    Beat 96%
  10. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:10:13
    41/793
    Beat 95%
  11. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:20:23
    45/192
    Beat 77%
  12. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    1:10:31
    67/187
    Beat 64%
  13. Osaka
    30 Jan 2026
    Doubles Pro · Men
    1:13:32
    60/122
    Beat 51%
  14. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:23:51
    67/196
    Beat 66%
  15. Incheon
    17 May 2025
    Individual Pro · Men
    1:17:32
    25/123
    Beat 80%
  16. Taipei
    12 Apr 2025
    Individual Open · Men
    1:15:39 PB
    57/687
    Beat 92%
  17. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:06:31
    62/819
    Beat 92%
  18. Singapore Expo
    Date unknown
    Individual Pro · Men
    1:20:36
    64/222
    Beat 71%

Personal bests, by station

3:42
Beijing 2026
1:41
Hong Kong 2026
3:02
Hong Kong 2026
2:27
Hong Kong 2026
4:22
Singapore Expo 2025
1:43
Singapore Expo 2025
2:48
Singapore Expo 2025
3:36
Singapore Expo 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:35 3:42
50m Sled Push
5:30 1:41
50m Sled Pull
5:37 3:02
80m Burpee Broad Jump
4:04 2:27
1000m Row
4:49 4:22
200m Farmers Carry
3:13 1:43
100m Sandbag Lunges
5:00 2:48
Wall Balls
10:02 3:36