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Athlete Hong Kong

Ka Lun Leung

Ka Lun Leung has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:23:56 at Hong Kong 2026, 321st of 1,490 men, faster than 79% of the field. That is 21:23 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:23:56
Hong Kong 2026
Individual Pro · Men
1:42:37
Shenzhen 2026

Progress against the field

Ka Lun Leung has gained 13:37 on the field from Hong Kong 2025 to Hong Kong 2026.

The clock says 21:23 faster, but the races themselves got 7:46 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Hong Kong 2026

The longest gap between two races compared here, 237 days between Hong Kong 2025 and Bangkok 1 2026, still ended 7:36 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:42:37 PB
    249/352
    Beat 29%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:23:56 PB
    321/1490
    Beat 79%
    ↑ 49 days after Bangkok 1 2026 6:01 better than the field Why ↓

    7:56 faster on the clock, and the race was 1:55 faster for everyone, so 6:01 of it was this athlete.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:31:52
    928/2401
    Beat 61%
    ↑ 237 days after Hong Kong 2025 7:36 better than the field Why ↓

    7:36 better than the field: 13:27 faster on the clock, against 5:51 faster for everyone.

    Compare these two →
  4. Yokohama
    9 Aug 2025
    Relay · Men
    1:52:02
    31/32
    Beat 3%
  5. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:45:19
    742/1186
    Beat 37%

Personal bests, by station

4:35
Bangkok 1 2026
3:41
Hong Kong 2026
5:31
Hong Kong 2026
4:26
Hong Kong 2026
4:45
Hong Kong 2026
2:03
Hong Kong 2025
5:00
Bangkok 1 2026
6:54
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:35
50m Sled Push
4:59 3:41
50m Sled Pull
8:50 5:31
80m Burpee Broad Jump
6:17 4:26
1000m Row
5:07 4:45
200m Farmers Carry
2:45 2:03
100m Sandbag Lunges
7:05 5:00
Wall Balls
8:29 6:54