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Athlete Hong Kong

Danielle Roman

Since 2024, Danielle Roman has raced HYROX 7 times across 3 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:25:48 at Hong Kong 2026, 33rd of 106 women, faster than 69% of the field. That is 2:25 quicker on the clock than the first of them, at Seoul 2025.

Best finish, by category
Individual Pro · Women
1:25:48
Hong Kong 2026
Individual Open · Women
1:20:26
Bangkok 2025
Doubles Open · Mixed
1:18:49
Hong Kong 2024

Progress against the field

From Bangkok 2025 to Singapore 2025, the field gained 6:53 on Danielle Roman.

Over the same races everyone got 1:19 quicker, so 5:34 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    1:29:46
    71/163
    Beat 56%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:33:59
    698/751
    Beat 7%
  3. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:25:48 PB
    33/106
    Beat 69%
  4. Seoul
    8 Nov 2025
    Individual Pro · Women
    1:28:13
    36/75
    Beat 52%
  5. Singapore
    28 Jun 2025
    Individual Open · Women
    1:26:00
    102/778
    Beat 87%
    ↑ 35 days after Bangkok 2025 6:53 worse than the field Why ↓

    6:53 behind the field: 5:34 slower on the clock, against 1:19 faster for everyone.

    Compare these two →
  6. Bangkok
    24 May 2025
    Individual Open · Women
    1:20:26 PB
    30/401
    Beat 93%
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:18:49 PB
    124/456
    Beat 73%

Personal bests, by station

3:45
Hong Kong 2024
1:33
Hong Kong 2024
3:13
Hong Kong 2024
3:40
Hong Kong 2024
4:26
Hong Kong 2024
1:41
Hong Kong 2024
4:13
Bangkok 2025
4:37
Hong Kong 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:48
50m Sled Push
4:51 2:05
50m Sled Pull
6:00 3:57
80m Burpee Broad Jump
6:06 4:51
1000m Row
5:22 4:59
200m Farmers Carry
2:24 1:42
100m Sandbag Lunges
5:43 4:13
Wall Balls
8:04 5:37