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Athlete China

梦怡 鲍

梦怡 鲍 has raced HYROX 15 times at 9 events since 2025, in 3 categories, most often the women's Individual Pro (8). 1:30:06 at Hangzhou 2026 is the fastest of 8 in the women's Individual Pro, 31st of 103 women and ahead of 70% of the field. That is 9:42 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Women
1:30:06
Hangzhou 2026
Individual Open · Women
1:24:33
Beijing 2025

Progress against the field

梦怡 鲍 has dropped 19:58 behind the field from Beijing 2025 to Shenzhen 2026.

The clock says 4:41 slower, but the races themselves got 15:17 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Shenzhen 2026

The biggest step was Shanghai 2026 → Hangzhou 2026: 6:06 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 9 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Women
    1:35:32
    92/152
    Beat 40%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:29:14
    162/636
    Beat 75%
    ↑ 42 days after Hangzhou 2026 6:27 worse than the field Why ↓

    6:27 behind the field: 2:59 slower on the clock, against 3:28 faster for everyone.

    Compare these two →
  3. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    1:32:50
    78/163
    Beat 52%
    ↑ 14 days after Chengdu 2026 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock, yet the race was 3:17 faster for everyone, so 2:10 was lost on the field.

    Compare these two →
  4. Chengdu
    1 Aug 2026
    Individual Pro · Women
    1:33:57
    62/100
    Beat 38%
  5. Hangzhou
    4 Jul 2026
    Individual Open · Women
    1:26:15
    69/390
    Beat 82%
    ↑ 49 days after Shanghai 2026 6:06 better than the field Why ↓

    The race was 0:22 slower for everyone and the clock still says 5:44 faster: 6:06 gained on the field.

    Compare these two →
  6. Hangzhou
    4 Jul 2026
    Individual Pro · Women
    1:30:06 PB
    31/103
    Beat 70%
    ↑ 49 days after Shanghai 2026 9:44 better than the field Why ↓

    7:07 faster on the clock in a race that was 2:37 slower for everyone: 9:44 better than the field.

    Compare these two →
  7. Shanghai
    16 May 2026
    Individual Open · Women
    1:31:59
    176/639
    Beat 73%
    ↑ 56 days after Beijing I 2026 7:48 worse than the field Why ↓

    7:48 behind the field: 4:36 slower on the clock, against 3:12 faster for everyone.

    Compare these two →
  8. Shanghai
    16 May 2026
    Individual Pro · Women
    1:37:13
    49/95
    Beat 48%
  9. Wuhan
    11 Apr 2026
    Individual Pro · Women
    1:35:58
    32/64
    Beat 50%
  10. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:27:23
    102/633
    Beat 84%
    ↑ 119 days after Shanghai 2025 0:18 better than the field Why ↓

    0:18 better than the field: 4:08 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  11. Beijing I
    21 Mar 2026
    Relay · Women
    1:13:53
    7/124
    Beat 94%
  12. Beijing I
    21 Mar 2026
    Individual Pro · Women
    1:35:51
    51/93
    Beat 45%
  13. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:31:31
    149/426
    Beat 65%
    ↑ 91 days after Beijing 2025 12:07 worse than the field Why ↓

    6:58 slower on the clock in a race that was 5:09 faster for everyone: 12:07 lost to the field.

    Compare these two →
  14. Shanghai
    22 Nov 2025
    Individual Pro · Women
    1:39:48
    49/76
    Beat 36%
  15. Beijing
    23 Aug 2025
    Individual Open · Women
    1:24:33 PB
    56/314
    Beat 82%

Personal bests, by station

4:46
Hangzhou 2026
2:15
Beijing I 2026
4:15
Hangzhou 2026
4:47
Shanghai 2026
5:09
Wuhan 2026
1:59
Shanghai 2026
4:24
Hangzhou 2026
4:02
Shenzhen 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:09 4:46
50m Sled Push
7:28 2:15
50m Sled Pull
7:08 4:15
80m Burpee Broad Jump
7:41 4:47
1000m Row
5:48 5:09
200m Farmers Carry
3:33 1:59
100m Sandbag Lunges
6:20 4:24
Wall Balls
7:14 4:02