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Athlete China

昊钊 陈

昊钊 陈 has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). 1:42:08 at Beijing I 2026 is the fastest of 2 in the men's Individual Open, 736th of 1,267 men.

Best finish, by category
Individual Open · Men
1:42:08
Beijing I 2026
Doubles Pro · Men
1:21:07
Shenzhen 2026
Doubles Open · Mixed
1:45:48
Shenzhen 2025

Progress against the field

Between Beijing I 2026 and Chengdu 2026, 昊钊 陈 lost 4:46 to the field.

The clock says 1:06 slower, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:21:07 PB
    173/254
    Beat 32%
  2. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:43:14
    545/882
    Beat 38%
    ↑ 133 days after Beijing I 2026 4:46 worse than the field Why ↓

    1:06 slower on the clock in a race that was 3:40 faster for everyone: 4:46 lost to the field.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:42:08 PB
    736/1267
    Beat 42%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:45:48 PB
    451/539
    Beat 16%

Personal bests, by station

4:29
Shenzhen 2026
2:32
Shenzhen 2026
4:57
Chengdu 2026
2:52
Shenzhen 2026
4:46
Shenzhen 2026
1:43
Shenzhen 2026
3:59
Shenzhen 2026
8:16
Chengdu 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:47
50m Sled Push
3:46 3:40
50m Sled Pull
5:51 4:57
80m Burpee Broad Jump
6:27 5:34
1000m Row
5:51 5:41
200m Farmers Carry
2:47 2:25
100m Sandbag Lunges
5:53 5:33
Wall Balls
10:23 8:16