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Athlete China

昊妍 江

Since 2025, 昊妍 江 has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:23:29 at Chengdu 2026, a top-10% finish: 45th of 435 women. That is 14:22 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Women
1:23:29
Chengdu 2026
Doubles Pro · Women
1:14:52
Shenzhen 2026

Progress against the field

From Shenzhen 2025 to Chengdu 2026, 昊妍 江 got 14:44 faster than the field.

The races barely moved for everyone else, so 14:22 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:14:52 PB
    49/176
    Beat 72%
  2. Chengdu
    1 Aug 2026
    Individual Open · Women
    1:23:29 PB
    45/435
    Beat 90%
    ↑ 224 days after Shenzhen 2025 14:44 better than the field Why ↓

    14:22 faster on the clock in a race that was 0:22 slower for everyone: 14:44 better than the field.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:37:51
    188/461
    Beat 59%

Personal bests, by station

4:32
Shenzhen 2026
2:31
Shenzhen 2026
4:10
Shenzhen 2026
3:38
Shenzhen 2026
4:54
Shenzhen 2026
1:43
Shenzhen 2026
3:43
Chengdu 2026
4:34
Shenzhen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:58
50m Sled Push
2:58 2:39
50m Sled Pull
6:11 5:09
80m Burpee Broad Jump
7:37 6:38
1000m Row
5:11 5:05
200m Farmers Carry
1:54 1:45
100m Sandbag Lunges
4:11 3:43
Wall Balls
6:58 5:58