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Athlete Hong Kong

颖仪 林

颖仪 林 has raced HYROX 6 times at 4 events since 2025, in 4 categories, most often the women's Doubles Open (3). 1:09:43 at Hangzhou 2026 is the fastest of 3 in the women's Doubles Open, 15th of 411 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:43
Hangzhou 2026
Doubles Open · Mixed
1:18:58
Shenzhen 2026
Doubles Pro · Women
1:22:56
Shenzhen 2026

Progress against the field

Between Beijing I 2026 and Hangzhou 2026, 颖仪 林 and 钰清 杨 pulled 0:36 ahead of the field.

Over the same races everyone got 0:30 quicker, so 1:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:18:58 PB
    271/863
    Beat 69%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:22:56 PB
    90/176
    Beat 49%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Women
    1:09:43 PB
    15/411
    Beat 96%
    ↑ 105 days after Beijing I 2026, with 钰清 杨 0:36 better than the field Why ↓

    1:06 faster on the clock, and the race was 0:30 faster for everyone, so 0:36 of it was this pair.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Relay · Women
    1:20:06
    16/124
    Beat 87%
  5. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:10:49
    16/483
    Beat 97%
  6. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:29:08
    174/370
    Beat 53%

Personal bests, by station

4:19
Beijing I 2026
1:39
Shenzhen 2025
3:06
Beijing I 2026
2:51
Beijing I 2026
4:41
Beijing I 2026
1:40
Hangzhou 2026
2:51
Beijing I 2026
3:22
Hangzhou 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:19
50m Sled Push
1:51 1:39
50m Sled Pull
4:37 3:06
80m Burpee Broad Jump
4:52 2:51
1000m Row
5:23 4:41
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
3:45 2:51
Wall Balls
3:35 3:22