Skip to content
Athlete Hong Kong

Kathy Yu

Since 2024, Kathy Yu has raced HYROX 6 times at 5 events across 3 categories, the mixed Doubles Open most often (4). 1:20:37 at Hong Kong 2026 is the fastest of 4 in the mixed Doubles Open, 243rd of 1,174 mixed teams and ahead of 79% of the field. On the clock, that is 14:31 faster than the first of them, at Taipei 2024, both times with Jacob Lo.

Best finish, by category
Doubles Open · Mixed
1:20:37
Hong Kong 2026
Doubles Pro · Women
1:31:24
Shenzhen 2026
Doubles Open · Women
1:55:11
Hong Kong 2026

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, Kathy Yu and Jacob Lo pulled 4:56 ahead of the field.

The clock says 11:47 faster, but the races themselves got 6:51 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Hong Kong 2026

The largest gain on the field came from Osaka 2026 → Hong Kong 2026: 4:50 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:31:24 PB
    123/176
    Beat 30%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:55:11 PB
    738/813
    Beat 9%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:20:37 PB
    243/1174
    Beat 79%
    ↑ 98 days after Osaka 2026, with Jacob Lo 4:50 better than the field Why ↓

    7:50 faster on the clock, and the race was 3:00 faster for everyone, so 4:50 of it was this pair.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:28:27
    353/615
    Beat 43%
    ↑ 188 days after Hong Kong 2025, with Jacob Lo 0:06 better than the field Why ↓

    3:57 faster on the clock, and the race was 3:51 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:32:24
    255/589
    Beat 57%
  6. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:35:08
    65/104
    Beat 38%

Personal bests, by station

4:28
Hong Kong 2026
2:21
Taipei 2024
4:47
Osaka 2026
3:17
Hong Kong 2026
5:00
Hong Kong 2026
1:56
Taipei 2024
3:52
Taipei 2024
4:14
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:28
50m Sled Push
2:41 2:21
50m Sled Pull
7:22 4:47
80m Burpee Broad Jump
4:02 3:17
1000m Row
5:20 5:00
200m Farmers Carry
2:14 1:56
100m Sandbag Lunges
5:01 3:52
Wall Balls
6:24 4:14