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Athlete Hong Kong

Tsz Kin Chow

Since 2025, Tsz Kin Chow has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:08:07 at Bangkok 1 2026, a top-10% finish: 116th of 1,542 men's teams.

Best finish, by category
Doubles Open · Men
1:08:07
Bangkok 1 2026
Individual Open · Men
1:18:51
Shenzhen 2026

Progress against the field

Between Hong Kong 2026 and Shenzhen 2026, Tsz Kin Chow lost 1:57 to the field.

Over the same races everyone got 2:39 quicker, so 0:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:18:51 PB
    199/1284
    Beat 85%
    ↑ 99 days after Hong Kong 2026 1:57 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock, yet the race was 2:39 faster for everyone, so 1:57 was lost on the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:19:33
    202/1490
    Beat 86%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:08:07 PB
    116/1542
    Beat 93%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:09:24
    63/405
    Beat 84%
    ↑ 147 days after Hong Kong 2025, with Yun Fai Kong 2:00 better than the field Why ↓

    2:00 better than the field: 7:23 faster on the clock, against 5:23 faster for everyone.

    Compare these two →
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:16:47
    178/902
    Beat 80%

Personal bests, by station

3:52
Bangkok 1 2026
1:57
Hong Kong 2025
3:13
Hong Kong 2025
2:11
Hong Kong 2025
4:13
Hong Kong 2025
1:21
Shenzhen 2025
2:38
Bangkok 1 2026
3:42
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:47 3:52
50m Sled Push
3:32 1:57
50m Sled Pull
4:28 3:13
80m Burpee Broad Jump
3:43 2:11
1000m Row
4:48 4:13
200m Farmers Carry
1:56 1:21
100m Sandbag Lunges
4:46 2:38
Wall Balls
6:00 3:42