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Athlete China

儒昊 黄

Since 2025, 儒昊 黄 has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:21:59 at Shenzhen 2026, 278th of 1,284 men, faster than 78% of the field. That is 26:36 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:21:59
Shenzhen 2026
Doubles Open · Men
1:10:11
Chengdu 2026

Progress against the field

儒昊 黄 has gained 13:44 on the field from Shenzhen 2025 to Shenzhen 2026.

The clock says 26:36 faster, but the races themselves got 12:52 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Shenzhen 2026

The biggest step was Shenzhen 2025 → Wuhan 2026: 16:25 on the field in 112 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:21:59 PB
    278/1284
    Beat 78%
    ↑ 126 days after Wuhan 2026 2:41 worse than the field Faster on the clock, behind the field Why ↓

    6:59 faster on the clock looks better than it was: the race was 9:40 faster for everyone, which leaves this 2:41 behind the field.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:10:11 PB
    103/559
    Beat 82%
  3. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:28:58
    132/486
    Beat 73%
    ↑ 112 days after Shenzhen 2025 16:25 better than the field Why ↓

    16:25 better than the field: 19:37 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:48:35
    668/928
    Beat 28%

Personal bests, by station

4:09
Chengdu 2026
2:00
Chengdu 2026
3:21
Chengdu 2026
3:03
Chengdu 2026
4:30
Chengdu 2026
1:43
Chengdu 2026
2:49
Chengdu 2026
3:27
Chengdu 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:35 4:34
50m Sled Push
3:07 2:44
50m Sled Pull
5:42 4:32
80m Burpee Broad Jump
6:00 5:42
1000m Row
5:03 4:42
200m Farmers Carry
2:35 2:21
100m Sandbag Lunges
5:07 4:55
Wall Balls
5:42 5:00