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Athlete China

文豪 宁

Since 2025, 文豪 宁 has raced HYROX 5 times at 2 events across 4 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:32:09 at Shenzhen 2026, 523rd of 863 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:09
Shenzhen 2026
Doubles Open · Men
1:29:47
Shenzhen 2026
Individual Open · Men
1:29:50
Shenzhen 2026

Every race

5 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:32:54
    279/397
    Beat 30%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:29:47 PB
    524/759
    Beat 31%
  3. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:32:09 PB
    523/863
    Beat 39%
  4. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:29:50 PB
    485/1284
    Beat 62%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:41:59
    419/539
    Beat 22%

Personal bests, by station

1000m SkiErg
4:35
Shenzhen 2026
50m Sled Push
2:01
Shenzhen 2026
50m Sled Pull
4:04
Shenzhen 2026
80m Burpee Broad Jump
4:06
Shenzhen 2025
1000m Row
5:02
Shenzhen 2026
200m Farmers Carry
2:13
Shenzhen 2025
100m Sandbag Lunges
4:41
Shenzhen 2026
Wall Balls
4:22
Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:49
50m Sled Push
3:23 2:47
50m Sled Pull
5:20 5:12
80m Burpee Broad Jump
5:09 4:06
1000m Row
5:38 5:04
200m Farmers Carry
2:40 2:13
100m Sandbag Lunges
5:49 5:01
Wall Balls
6:43 5:13