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Athlete China

亮 程

Since 2025, 亮 程 has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:34:25 at Shenzhen 2026 is the fastest of 3 in the men's Individual Open, 602nd of 1,284 men and ahead of 53% of the field. On the clock, that is 27:17 faster than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Men
1:34:25
Shenzhen 2026
Doubles Open · Men
1:15:17
Shenzhen 2025

Progress against the field

Between Wuhan 2026 and Beijing 2026, 亮 程 lost 49:32 to the field.

The clock says 36:44 slower, but the races themselves got 12:48 quicker for everyone.

Time ahead of the field Up is better
Wuhan 2026 Beijing 2026

The largest gain on the field came from Wuhan 2026 → Shenzhen 2026: 17:37 in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    2:38:26
    367/369
    Beat 1%
    ↑ 26 days after Shenzhen 2026 1:07:09 worse than the field Why ↓

    1:04:01 slower on the clock in a race that was 3:08 faster for everyone: 1:07:09 lost to the field.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:34:25 PB
    602/1284
    Beat 53%
    ↑ 126 days after Wuhan 2026 17:37 better than the field Why ↓

    17:37 better than the field: 27:17 faster on the clock, against 9:40 faster for everyone.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Individual Open · Men
    2:01:42
    402/486
    Beat 17%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:15:17 PB
    129/405
    Beat 68%

Personal bests, by station

4:09
Shenzhen 2025
2:13
Shenzhen 2025
3:43
Shenzhen 2025
2:55
Shenzhen 2025
4:29
Shenzhen 2025
1:36
Shenzhen 2026
3:42
Shenzhen 2025
3:38
Shenzhen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:47 4:30
50m Sled Push
6:28 3:44
50m Sled Pull
7:48 4:14
80m Burpee Broad Jump
8:29 3:49
1000m Row
5:46 5:12
200m Farmers Carry
4:02 1:36
100m Sandbag Lunges
9:58 5:32
Wall Balls
11:19 5:04