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Athlete China

祥宸 孔

In 2026, 祥宸 孔 has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:41:21 at Shenzhen 2026, 785th of 1,284 men. On the clock, that is 4:19 faster than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Men
1:41:21
Shenzhen 2026

Progress against the field

Between Wuhan 2026 and Shenzhen 2026, 祥宸 孔 lost 9:45 to the field.

The clock says 4:19 faster, but the races themselves got 14:04 quicker for everyone.

Time ahead of the field Up is better
Wuhan 2026 Shenzhen 2026

The largest gain on the field came from Hangzhou 2026 → Shenzhen 2026: 6:40 in 42 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:41:21 PB
    785/1284
    Beat 39%
    ↑ 42 days after Hangzhou 2026 6:40 better than the field Why ↓

    6:40 better than the field: 15:03 faster on the clock, against 8:23 faster for everyone.

    Compare these two →
  2. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:56:24
    579/760
    Beat 24%
    ↑ 49 days after Shanghai 2026 10:56 worse than the field Why ↓

    10:56 behind the field: 10:32 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  3. Shanghai
    16 May 2026
    Individual Open · Men
    1:45:52
    931/1447
    Beat 36%
    ↑ 35 days after Wuhan 2026 5:29 worse than the field Why ↓

    5:29 behind the field: 0:12 slower on the clock, against 5:17 faster for everyone.

    Compare these two →
  4. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:45:40
    299/486
    Beat 39%

Personal bests, by station

4:46
Hangzhou 2026
3:29
Hangzhou 2026
6:12
Hangzhou 2026
6:48
Shanghai 2026
5:09
Wuhan 2026
2:24
Shanghai 2026
4:37
Shenzhen 2026
7:49
Wuhan 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 4:46
50m Sled Push
4:04 3:29
50m Sled Pull
7:37 6:12
80m Burpee Broad Jump
7:43 6:48
1000m Row
5:32 5:09
200m Farmers Carry
2:31 2:24
100m Sandbag Lunges
10:29 4:37
Wall Balls
11:02 7:49