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Athlete Hong Kong

LI ZHU

LI ZHU has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Doubles Open (2). 1:18:59 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 336th of 959 men's teams and ahead of 65% of the field. With MENGTONG YU both times, that is 2:24 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Open · Men
1:18:59
Hong Kong 2026
Individual Open · Men
1:45:08
Shenzhen 2026

Progress against the field

Between Shenzhen 2025 and Hong Kong 2026, LI ZHU and MENGTONG YU pulled 0:47 ahead of the field.

The clock says 2:24 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:45:08 PB
    859/1284
    Beat 33%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:18:59 PB
    336/959
    Beat 65%
    ↑ 139 days after Shenzhen 2025, with MENGTONG YU 0:47 better than the field Why ↓

    2:24 faster on the clock, and the race was 1:37 faster for everyone, so 0:47 of it was this pair.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:21:23
    204/405
    Beat 50%
  4. Shenzhen
    20 Dec 2025
    Relay · Men
    1:20:38
    57/99
    Beat 42%

Personal bests, by station

4:15
Shenzhen 2025
2:06
Hong Kong 2026
4:56
Hong Kong 2026
4:50
Shenzhen 2025
4:51
Hong Kong 2026
2:19
Shenzhen 2025
4:11
Hong Kong 2026
4:26
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:15
50m Sled Push
2:51 2:06
50m Sled Pull
5:19 4:56
80m Burpee Broad Jump
4:50 4:50
1000m Row
5:04 4:51
200m Farmers Carry
2:21 2:19
100m Sandbag Lunges
4:33 4:11
Wall Balls
5:14 4:26