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Athlete China

柳 杨

Since 2024, 柳 杨 has raced HYROX 13 times at 9 events across 5 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:26:30 at Shenzhen 2026, 118th of 636 women, faster than 81% of the field. That is 20:35 quicker on the clock than the first of them, at Beijing 2024.

Best finish, by category
Individual Open · Women
1:26:30
Shenzhen 2026
Individual Pro · Women
2:11:20
Hangzhou 2026
Doubles Open · Women
1:32:26
Hangzhou 2026
Doubles Open · Mixed
1:44:09
Shanghai 2025

Progress against the field

Between Beijing 2025 and Shenzhen 2026, 柳 杨 pulled 27:34 ahead of the field.

The clock says 33:58 faster, but the races themselves got 6:24 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Shenzhen 2026

The largest gain on the field came from Beijing 2025 → Shenzhen 2025: 26:53 in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Beijing
    10 Sep 2026
    Relay · Women
    1:51:56
    43/52
    Beat 17%
  2. Shenzhen
    15 Aug 2026
    Relay · Women
    1:47:56
    197/244
    Beat 19%
  3. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:26:30 PB
    118/636
    Beat 81%
    ↑ 147 days after Beijing I 2026 4:27 better than the field Why ↓

    4:27 better than the field: 7:24 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Doubles Open · Women
    1:32:26 PB
    228/411
    Beat 45%
  5. Hangzhou
    4 Jul 2026
    Relay · Women
    1:33:14
    64/120
    Beat 47%
  6. Hangzhou
    4 Jul 2026
    Individual Pro · Women
    2:11:20 PB
    95/103
    Beat 8%
    ↑ 49 days after Shanghai 2026 42:03 better than the field Why ↓

    The race was 2:37 slower for everyone and the clock still says 39:26 faster: 42:03 gained on the field.

    Compare these two →
  7. Shanghai
    16 May 2026
    Individual Pro · Women
    2:50:46
    91/95
    Beat 4%
  8. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:33:54
    190/633
    Beat 70%
    ↑ 91 days after Shenzhen 2025 3:46 worse than the field Why ↓

    3:46 behind the field: 2:41 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  9. Beijing I
    21 Mar 2026
    Relay · Women
    1:35:56
    75/124
    Beat 40%
  10. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:31:13
    123/461
    Beat 73%
    ↑ 119 days after Beijing 2025 26:53 better than the field Why ↓

    26:53 better than the field: 29:15 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  11. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:44:09 PB
    383/442
    Beat 13%
  12. Beijing
    23 Aug 2025
    Individual Open · Women
    2:00:28
    259/314
    Beat 18%
  13. Beijing
    16 Nov 2024
    Individual Open · Women
    1:47:05
    81/118
    Beat 31%

Personal bests, by station

5:01
Hangzhou 2026
2:21
Hangzhou 2026
4:54
Shenzhen 2026
4:05
Shanghai 2025
4:54
Shenzhen 2026
1:55
Hangzhou 2026
4:02
Hangzhou 2026
4:16
Hangzhou 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:46 5:06
50m Sled Push
11:26 2:22
50m Sled Pull
14:18 4:54
80m Burpee Broad Jump
13:53 5:24
1000m Row
6:48 4:54
200m Farmers Carry
4:02 2:09
100m Sandbag Lunges
10:18 4:24
Wall Balls
10:57 5:37