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Athlete South Africa

Talitha Brinkworth

Talitha Brinkworth has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (3). 1:32:36 at Shenzhen 2025 is the fastest of 3 in the women's Individual Open, 134th of 461 women and ahead of 71% of the field.

Best finish, by category
Individual Open · Women
1:32:36
Shenzhen 2025
Doubles Open · Women
1:23:30
Bangkok 1 2026

Progress against the field

From Shenzhen 2025 to Shenzhen 2026, the field gained 11:42 on Talitha Brinkworth.

The clock says 7:46 slower, but the races themselves got 3:56 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Shenzhen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:40:22
    341/636
    Beat 46%
    ↑ 99 days after Hong Kong 2026 9:16 worse than the field Why ↓

    7:14 slower on the clock in a race that was 2:02 faster for everyone: 9:16 lost to the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:33:08
    151/565
    Beat 73%
    ↑ 139 days after Shenzhen 2025 2:26 worse than the field Why ↓

    0:32 slower on the clock in a race that was 1:54 faster for everyone: 2:26 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:23:30 PB
    151/1175
    Beat 87%
  4. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:32:36 PB
    134/461
    Beat 71%
  5. Shenzhen
    20 Dec 2025
    Relay · Women
    1:40:10
    77/96
    Beat 20%

Personal bests, by station

4:51
Bangkok 1 2026
1:54
Bangkok 1 2026
4:33
Bangkok 1 2026
4:45
Bangkok 1 2026
5:08
Shenzhen 2025
1:57
Bangkok 1 2026
3:34
Bangkok 1 2026
4:04
Bangkok 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 5:14
50m Sled Push
3:33 2:53
50m Sled Pull
6:50 5:54
80m Burpee Broad Jump
8:16 6:27
1000m Row
5:53 5:08
200m Farmers Carry
2:15 2:11
100m Sandbag Lunges
6:12 4:22
Wall Balls
6:39 6:16