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Athlete Singapore

Daphne Khor

Since 2025, Daphne Khor has raced HYROX 10 times at 9 events across 4 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:27:48 at Shanghai 2025, 261st of 442 mixed teams. On the clock, that is 8:30 faster than the first of them, at Beijing 2025, both times with Wayne Lim.

Best finish, by category
Doubles Open · Mixed
1:27:48
Shanghai 2025
Individual Open · Women
1:44:17
Shenzhen 2026
Doubles Open · Women
1:36:54
Bangkok 1 2026

Progress against the field

Daphne Khor and Wayne Lim have gained 9:58 on the field from Bangkok 1 2026 to Hong Kong 2026.

The clock says 13:32 faster, but the races themselves got 3:34 quicker for everyone.

Time ahead of the field Up is better
Bangkok 1 2026 Hong Kong 2026

The largest gain on the field came from Bangkok 1 2026 → Singapore 2026: 7:27 in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Wayne Lim, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:30:14
    41/72
    Beat 43%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:44:17 PB
    389/636
    Beat 39%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:28:18
    143/342
    Beat 58%
    ↑ 35 days after Singapore 2026, with Wayne Lim 2:31 better than the field Why ↓

    2:31 better than the field: 8:39 faster on the clock, against 6:08 faster for everyone.

    Compare these two →
  4. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:36:57
    354/784
    Beat 55%
    ↑ 14 days after Bangkok 1 2026, with Wayne Lim 7:27 better than the field Why ↓

    4:53 faster on the clock in a race that was 2:34 slower for everyone: 7:27 better than the field.

    Compare these two →
  5. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:41:50
    977/1445
    Beat 32%
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:36:54 PB
    530/1175
    Beat 55%
  7. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:28:37
    356/615
    Beat 42%
  8. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:27:48 PB
    261/442
    Beat 41%
    ↑ 91 days after Beijing 2025, with Wayne Lim 4:11 better than the field Why ↓

    4:11 better than the field: 8:30 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  9. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:36:18
    228/291
    Beat 22%
  10. Singapore Expo
    Date unknown
    Relay · Women
    1:49:46
    124/170
    Beat 27%

Personal bests, by station

4:24
Bangkok 1 2026
2:16
Bangkok 1 2026
4:25
Singapore 2026
3:45
Beijing 2026
5:01
Osaka 2026
1:47
Osaka 2026
3:48
Osaka 2026
4:24
Beijing 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:24
50m Sled Push
2:53 2:24
50m Sled Pull
5:57 4:25
80m Burpee Broad Jump
4:09 3:45
1000m Row
5:40 5:01
200m Farmers Carry
2:35 1:47
100m Sandbag Lunges
5:11 3:48
Wall Balls
5:48 4:24