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Athlete China

昊泽 沈

昊泽 沈 has raced HYROX 8 times at 4 events in 2026, in 4 categories, most often the men's Doubles Open (4). 56:58 at Beijing 2026 is the fastest of 4 in the men's Doubles Open, 3rd of 108 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
56:58
Beijing 2026
Individual Open · Men
1:14:22
Beijing 2026
Doubles Open · Mixed
1:07:32
Shenzhen 2026

Progress against the field

Between Shenzhen 2026 and Beijing 2026, 昊泽 沈 and 浩 任 lost 0:44 to the field.

The clock says 1:16 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 4 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:14:22 PB
    47/369
    Beat 87%
  2. Beijing
    10 Sep 2026
    Doubles Open · Men
    56:58 PB
    3/108
    Beat 97%
    ↑ 26 days after Shenzhen 2026, with 浩 任 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 2:00 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  3. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    58:14
    13/759
    Beat 98%
  4. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:07:32 PB
    65/863
    Beat 93%
  5. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:03:36
    40/559
    Beat 93%
  6. Chengdu
    1 Aug 2026
    Relay · Mixed
    1:13:19
    45/277
    Beat 84%
  7. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:06:08
    56/483
    Beat 88%
  8. Hangzhou
    4 Jul 2026
    Relay · Mixed
    1:11:49
    27/203
    Beat 87%

Personal bests, by station

3:40
Beijing 2026
1:19
Beijing 2026
2:33
Beijing 2026
1:59
Beijing 2026
4:00
Beijing 2026
1:12
Shenzhen 2026
2:27
Beijing 2026
3:39
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:40
50m Sled Push
1:47 1:19
50m Sled Pull
3:50 2:33
80m Burpee Broad Jump
4:05 1:59
1000m Row
4:32 4:00
200m Farmers Carry
1:38 1:12
100m Sandbag Lunges
3:22 2:27
Wall Balls
4:34 3:43