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Athlete Hong Kong

Sin Man Leong

Since 2024, Sin Man Leong has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:08:37 at Shenzhen 2026, a top-10% finish: 79th of 863 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:08:37
Shenzhen 2026
Doubles Open · Women
1:14:56
Taipei 2025

Progress against the field

From Hong Kong 2024 to Taipei 2025, Sin Man Leong and Cho Yin Xue got 32:07 faster than the field.

Over the same races everyone got 3:51 quicker, so 35:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:08:37 PB
    79/863
    Beat 91%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:14:24
    51/589
    Beat 91%
  3. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:14:56 PB
    9/225
    Beat 96%
    ↑ 141 days after Hong Kong 2024, with Cho Yin Xue 32:07 better than the field Why ↓

    35:58 faster on the clock, and the race was 3:51 faster for everyone, so 32:07 of it was this pair.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:50:54
    384/453
    Beat 15%

Personal bests, by station

4:19
Shenzhen 2026
1:15
Taipei 2025
3:22
Shenzhen 2026
2:29
Shenzhen 2026
4:46
Shenzhen 2026
1:28
Shenzhen 2026
2:55
Taipei 2025
4:08
Taipei 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:37 4:19
50m Sled Push
2:45 1:15
50m Sled Pull
5:52 3:22
80m Burpee Broad Jump
4:56 2:29
1000m Row
5:42 4:46
200m Farmers Carry
2:06 1:28
100m Sandbag Lunges
4:29 2:55
Wall Balls
7:02 4:08