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Athlete China

丽莎 罗

In 2026, 丽莎 罗 has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:11:51 at Shenzhen 2026, 126th of 863 mixed teams, faster than 85% of the field. With 世怡 李 both times, that is 4:59 quicker on the clock than the first of them, at Wuhan 2026.

Best finish, by category
Doubles Open · Mixed
1:11:51
Shenzhen 2026

Progress against the field

丽莎 罗 and 世怡 李 have gained 1:01 on the field from Wuhan 2026 to Shenzhen 2026.

The clock says 4:59 faster, but the races themselves got 3:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:38:08
    323/397
    Beat 19%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:11:51 PB
    126/863
    Beat 85%
    ↑ 126 days after Wuhan 2026, with 世怡 李 1:01 better than the field Why ↓

    1:01 better than the field: 4:59 faster on the clock, against 3:58 faster for everyone.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:16:50
    62/274
    Beat 77%

Personal bests, by station

4:07
Shenzhen 2026
1:48
Shenzhen 2026
3:34
Shenzhen 2026
2:22
Shenzhen 2026
4:27
Shenzhen 2026
1:14
Wuhan 2026
2:41
Shenzhen 2026
3:52
Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:07
50m Sled Push
2:06 1:48
50m Sled Pull
3:39 3:34
80m Burpee Broad Jump
3:02 2:22
1000m Row
4:33 4:27
200m Farmers Carry
1:16 1:14
100m Sandbag Lunges
3:08 2:41
Wall Balls
4:06 3:52