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Athlete Hong Kong

嘉俊 刘

嘉俊 刘 has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:24:01 at Shenzhen 2026, 387th of 759 men's teams. With 田 罗 both times, that is 9:00 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Open · Men
1:24:01
Shenzhen 2026
Doubles Open · Mixed
1:13:49
Shenzhen 2026

Progress against the field

嘉俊 刘 and 田 罗 have gained 7:05 on the field from Shenzhen 2025 to Shenzhen 2026.

The clock says 9:00 faster, but the races themselves got 1:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with 田 罗, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:24:01 PB
    387/759
    Beat 49%
    ↑ 238 days after Shenzhen 2025, with 田 罗 7:05 better than the field Why ↓

    7:05 better than the field: 9:00 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:13:49 PB
    160/863
    Beat 82%
    ↑ 266 days after Shanghai 2025, with 钰铭 蔡 1:56 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 5:06 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:33:01
    320/405
    Beat 21%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:16:59
    105/442
    Beat 76%

Personal bests, by station

4:12
Shenzhen 2026
1:47
Shenzhen 2026
3:35
Shenzhen 2026
3:14
Shanghai 2025
4:37
Shenzhen 2026
1:20
Shenzhen 2026
3:31
Shenzhen 2026
4:13
Shenzhen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:44 1:47
50m Sled Pull
6:01 3:35
80m Burpee Broad Jump
3:34 3:14
1000m Row
5:26 4:37
200m Farmers Carry
1:48 1:20
100m Sandbag Lunges
4:07 3:31
Wall Balls
5:29 4:13