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Athlete China

铭 程

铭 程 has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the mixed Relay (3). The fastest of 2 in the women's Doubles Open is 1:23:57 at Beijing I 2026, 111th of 483 women's teams, faster than 77% of the field. With 婧 王 both times, that is 7:51 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Open · Women
1:23:57
Beijing I 2026
Doubles Open · Mixed
1:29:04
Shenzhen 2026

Progress against the field

铭 程 and 婧 王 have gained 3:55 on the field from Shenzhen 2025 to Beijing I 2026.

The clock says 7:51 faster, but the races themselves got 3:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:29:04 PB
    476/863
    Beat 45%
  2. Beijing I
    21 Mar 2026
    Relay · Mixed
    1:22:38
    83/289
    Beat 71%
  3. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:23:57 PB
    111/483
    Beat 77%
    ↑ 91 days after Shenzhen 2025, with 婧 王 3:55 better than the field Why ↓

    7:51 faster on the clock, and the race was 3:56 faster for everyone, so 3:55 of it was this pair.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:31:48
    212/370
    Beat 43%
  5. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:34:23
    156/212
    Beat 26%
  6. Beijing
    23 Aug 2025
    Relay · Mixed
    1:34:01
    158/202
    Beat 22%

Personal bests, by station

4:34
Shenzhen 2026
1:50
Beijing I 2026
3:34
Beijing I 2026
3:06
Beijing I 2026
4:56
Shenzhen 2026
1:37
Shenzhen 2026
3:04
Beijing I 2026
4:40
Beijing I 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:52
50m Sled Push
2:20 1:50
50m Sled Pull
5:13 3:34
80m Burpee Broad Jump
3:40 3:06
1000m Row
5:33 5:18
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
3:49 3:04
Wall Balls
4:59 4:40