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Athlete Hong Kong

Sandra Tandiono

Sandra Tandiono has raced HYROX 8 times at 7 events since 2025, in 4 categories, most often the mixed Doubles Open (3). The fastest of 2 in the mixed Doubles Open is 1:05:06 at Incheon 2026, a top-10% finish: 10th of 405 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:05:06
Incheon 2026
Individual Open · Women
1:20:54
Hong Kong 2026
Doubles Open · Women
1:13:08
Osaka 2026

Progress against the field

Between Shenzhen 2025 and Hong Kong 2026, Sandra Tandiono kept pace with the field.

Over the same races everyone got 1:54 quicker, so 1:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    DNF
    —
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:05:06 PB
    10/405
    Beat 98%
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:20:54 PB
    38/565
    Beat 93%
    ↑ 139 days after Shenzhen 2025 0:06 worse than the field Why ↓

    Moved with the field: 1:48 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:13:08 PB
    15/310
    Beat 95%
  5. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:22:42
    70/461
    Beat 85%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:16:37
    27/584
    Beat 95%
  7. Hong Kong
    26 Jul 2025
    Relay · Women
    1:30:55
    33/166
    Beat 80%
  8. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:17:09
    87/625
    Beat 86%

Personal bests, by station

4:04
Incheon 2026
1:42
Osaka 2026
3:11
Incheon 2026
2:32
Incheon 2026
4:18
Incheon 2026
1:12
Incheon 2026
2:35
Incheon 2026
3:31
Osaka 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:04
50m Sled Push
2:45 1:42
50m Sled Pull
4:55 3:11
80m Burpee Broad Jump
6:11 2:32
1000m Row
5:12 4:18
200m Farmers Carry
2:28 1:12
100m Sandbag Lunges
5:01 2:35
Wall Balls
4:51 3:31