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Athlete Hong Kong

Hon Chiu Tsang

Since 2025, Hon Chiu Tsang has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:28:23 at Shenzhen 2025 is the fastest of 2 in the men's Individual Open, 296th of 928 men and ahead of 68% of the field. On the clock, that is 10:43 faster than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:28:23
Shenzhen 2025
Doubles Open · Men
1:13:07
Shenzhen 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:13:07 PB
    164/759
    Beat 78%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:28:23 PB
    296/928
    Beat 68%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:39:06
    729/1937
    Beat 62%

Personal bests, by station

1000m SkiErg
4:16
Shenzhen 2026
50m Sled Push
1:52
Shenzhen 2026
50m Sled Pull
3:16
Shenzhen 2026
80m Burpee Broad Jump
2:04
Shenzhen 2026
1000m Row
4:25
Shenzhen 2026
200m Farmers Carry
1:10
Shenzhen 2026
100m Sandbag Lunges
3:14
Shenzhen 2026
Wall Balls
4:35
Shenzhen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:56
50m Sled Push
3:38 3:21
50m Sled Pull
7:27 5:29
80m Burpee Broad Jump
6:53 4:08
1000m Row
5:28 4:57
200m Farmers Carry
1:47 1:29
100m Sandbag Lunges
5:04 4:37
Wall Balls
10:48 8:24