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Athlete Hong Kong

Chun Yiu Chong

Chun Yiu Chong has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:12:27 at Hong Kong 2026, 180th of 959 men's teams, faster than 81% of the field. With HIU FUNG NG both times, that is 5:26 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Men
1:12:27
Hong Kong 2026
Individual Open · Men
1:56:36
Hong Kong 2025

Progress against the field

Between Taipei 2026 and Shenzhen 2026, Chun Yiu Chong and HIU FUNG NG lost 1:09 to the field.

The clock says 0:24 faster, but the races themselves got 1:33 quicker for everyone.

Time ahead of the field Up is better
Taipei 2026 Shenzhen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:14:02
    182/759
    Beat 76%
    ↑ 99 days after Hong Kong 2026, with HIU FUNG NG 2:18 worse than the field Why ↓

    1:35 slower on the clock in a race that was 0:43 faster for everyone: 2:18 lost to the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:12:27 PB
    180/959
    Beat 81%
    ↑ 69 days after Taipei 2026, with HIU FUNG NG 1:09 better than the field Why ↓

    1:59 faster on the clock, and the race was 0:50 faster for everyone, so 1:09 of it was this pair.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:14:26
    112/527
    Beat 79%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:17:53
    167/388
    Beat 57%
  5. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:56:36 PB
    940/1186
    Beat 21%
  6. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:33:46
    112/284
    Beat 61%

Personal bests, by station

4:08
Shenzhen 2026
1:38
Hong Kong 2026
2:54
Hong Kong 2026
2:13
Hong Kong 2026
4:40
Shanghai 2025
1:11
Shenzhen 2026
3:17
Taipei 2026
4:01
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 4:08
50m Sled Push
1:52 1:38
50m Sled Pull
4:00 2:54
80m Burpee Broad Jump
2:28 2:13
1000m Row
4:58 4:40
200m Farmers Carry
1:30 1:11
100m Sandbag Lunges
4:01 3:17
Wall Balls
4:59 4:01