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Athlete Hong Kong

YEE HANG TSOI

Since 2025, YEE HANG TSOI has raced HYROX 8 times at 7 events across 4 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:08:15 at Hong Kong 2026, a top-10% finish: 56th of 885 men's teams. With Harrison Liu both times, that is 8:39 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Men
1:08:15
Hong Kong 2026
Doubles Open · Mixed
1:20:18
Osaka 2026
Individual Open · Men
1:31:14
Shenzhen 2025

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, YEE HANG TSOI and Harrison Liu pulled 1:27 ahead of the field.

Over the same races everyone got 7:12 quicker, so 8:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:15:48
    208/759
    Beat 73%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:08:15 PB
    56/885
    Beat 94%
    ↑ 286 days after Hong Kong 2025, with Harrison Liu 1:27 better than the field Why ↓

    8:39 faster on the clock, and the race was 7:12 faster for everyone, so 1:27 of it was this pair.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:15:54
    121/527
    Beat 77%
  4. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:20:18 PB
    206/615
    Beat 67%
  5. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:31:14 PB
    347/928
    Beat 63%
  6. Beijing
    23 Aug 2025
    Relay · Mixed
    1:21:26
    87/202
    Beat 57%
  7. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:18:23
    98/244
    Beat 60%
  8. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:16:54
    180/902
    Beat 80%

Personal bests, by station

4:02
Hong Kong 2025
1:52
Hong Kong 2026
3:24
Hong Kong 2026
2:42
Hong Kong 2026
4:24
Hong Kong 2025
1:36
Hong Kong 2025
3:23
Hong Kong 2026
3:47
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:37 4:02
50m Sled Push
2:23 1:52
50m Sled Pull
4:32 3:24
80m Burpee Broad Jump
3:25 2:42
1000m Row
4:47 4:24
200m Farmers Carry
1:54 1:36
100m Sandbag Lunges
4:24 3:23
Wall Balls
4:59 3:47