Skip to content
Sign in Sign up
Athlete Hong Kong

Lok Ching Tsang

Since 2024, Lok Ching Tsang has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:04:16 at Hong Kong 2024, a top-10% finish: 41st of 544 men's teams.

Best finish, by category
Doubles Open · Men
1:04:16
Hong Kong 2024

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:18:08
    256/759
    Beat 66%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:19:16
    230/902
    Beat 75%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:04:16 PB
    41/544
    Beat 93%

Personal bests, by station

1000m SkiErg
3:46
Hong Kong 2024
50m Sled Push
1:57
Hong Kong 2024
50m Sled Pull
3:08
Hong Kong 2025
80m Burpee Broad Jump
2:49
Hong Kong 2025
1000m Row
4:20
Hong Kong 2024
200m Farmers Carry
1:26
Hong Kong 2024
100m Sandbag Lunges
3:11
Hong Kong 2024
Wall Balls
3:51
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:46
50m Sled Push
3:02 1:57
50m Sled Pull
4:08 3:08
80m Burpee Broad Jump
3:28 2:49
1000m Row
4:52 4:20
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
4:08 3:11
Wall Balls
5:42 3:51