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Athlete HKG

Rong Yin Mok

Best finish, by category
Doubles Open · Men
1:23:17
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:23:17 PB
    377/759
    Beat 50%

Personal bests, by station

1000m SkiErg
4:18
Shenzhen 2026
50m Sled Push
1:54
Shenzhen 2026
50m Sled Pull
3:55
Shenzhen 2026
80m Burpee Broad Jump
3:30
Shenzhen 2026
1000m Row
4:39
Shenzhen 2026
200m Farmers Carry
1:34
Shenzhen 2026
100m Sandbag Lunges
4:20
Shenzhen 2026
Wall Balls
4:26
Shenzhen 2026