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Athlete Netherlands

Wai Seow

Since 2023, Wai Seow has raced HYROX 15 times at 10 events across 6 categories, the men's Doubles Open most often (6). 1:03:52 at Hong Kong 2026 is the fastest of 6 in the men's Doubles Open, 46th of 959 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:03:52
Hong Kong 2026
Doubles Pro · Men
1:06:47
Shenzhen 2025
Individual Open · Men
1:24:59
Hong Kong 2024
Doubles Open · Mixed
1:09:47
Taipei 2024

Progress against the field

Between Singapore National Stadium 2024 and Hong Kong 2024, Wai Seow lost 3:14 to the field.

The clock says 3:11 faster, but the races themselves got 6:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 10 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:25:33
    418/759
    Beat 45%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:03:52 PB
    46/959
    Beat 95%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:15:39
    181/885
    Beat 80%
  4. Wuhan
    11 Apr 2026
    Doubles Pro · Men
    1:08:25
    13/67
    Beat 81%
  5. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:06:47 PB
    18/131
    Beat 86%
  6. Hong Kong
    26 Jul 2025
    Relay · Men
    1:08:51
    10/165
    Beat 94%
  7. Hong Kong
    26 Jul 2025
    Doubles Pro · Men
    1:17:34
    26/73
    Beat 64%
  8. Bangkok
    24 May 2025
    Relay · Men
    1:06:24
    3/41
    Beat 93%
  9. Bangkok
    24 May 2025
    Doubles Open · Men
    1:10:42
    43/401
    Beat 89%
  10. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:24:59 PB
    327/1011
    Beat 68%
    ↑ 146 days after Singapore National Stadium 2024 3:14 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock, yet the race was 6:25 faster for everyone, so 3:14 was lost on the field.

    Compare these two →
  11. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:05:54
    49/544
    Beat 91%
  12. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:28:10
    202/1015
    Beat 80%
  13. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:09:47 PB
    5/104
    Beat 95%
  14. Taipei
    25 May 2024
    Relay · Mixed
    1:28:53
    30/55
    Beat 46%
  15. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:18:41
    86/203
    Beat 58%

Personal bests, by station

3:45
Wuhan 2026
1:14
Taipei 2024
2:16
Taipei 2024
2:11
Taipei 2024
4:25
Wuhan 2026
1:28
Shenzhen 2025
2:58
Hong Kong 2024
3:51
Hong Kong 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:43 3:45
50m Sled Push
3:08 1:26
50m Sled Pull
4:33 2:40
80m Burpee Broad Jump
5:23 2:15
1000m Row
5:39 4:25
200m Farmers Carry
3:06 1:28
100m Sandbag Lunges
5:33 2:58
Wall Balls
7:24 3:51