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Athlete Hong Kong

Juquang Wong

Juquang Wong has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:07:30 at Shenzhen 2026, a top-10% finish: 13th of 821 women's teams. On the clock, that is 18:07 faster than the first of them, at Hong Kong 2024, both times with Pui Yee Fan.

Best finish, by category
Doubles Open · Women
1:07:30
Shenzhen 2026
Doubles Open · Mixed
1:09:56
Hong Kong 2026

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:05:47
    20/397
    Beat 95%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:07:30 PB
    13/821
    Beat 98%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:09:56 PB
    59/1174
    Beat 95%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:25:37
    116/453
    Beat 74%

Personal bests, by station

4:08
Hong Kong 2026
1:27
Hong Kong 2024
3:12
Shenzhen 2026
3:00
Shenzhen 2026
4:44
Hong Kong 2026
1:30
Shenzhen 2026
3:10
Hong Kong 2024
3:31
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:27
50m Sled Push
1:40 1:27
50m Sled Pull
4:39 3:12
80m Burpee Broad Jump
3:44 3:00
1000m Row
5:37 4:50
200m Farmers Carry
2:03 1:30
100m Sandbag Lunges
3:15 3:10
Wall Balls
5:02 3:31