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Athlete Hong Kong

CC Lam

In 2026, CC Lam has raced HYROX twice, both in the women's Doubles Open. 1:09:44 at Shenzhen 2026 is the fastest of 2, 23rd of 821 women's teams and inside the top 10%. On the clock, that is 4:16 faster than the first of them, at Hong Kong 2026, both times with Vivian Chow.

Best finish, by category
Doubles Open · Women
1:09:44
Shenzhen 2026

Progress against the field

Between Hong Kong 2026 and Shenzhen 2026, CC Lam and Vivian Chow pulled 2:45 ahead of the field.

The clock says 4:16 faster, but the races themselves got 1:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:09:44 PB
    23/821
    Beat 97%
    ↑ 99 days after Hong Kong 2026, with Vivian Chow 2:45 better than the field Why ↓

    2:45 better than the field: 4:16 faster on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:14:00
    17/509
    Beat 97%

Personal bests, by station

4:27
Shenzhen 2026
1:32
Hong Kong 2026
3:52
Shenzhen 2026
3:05
Shenzhen 2026
4:45
Shenzhen 2026
1:35
Shenzhen 2026
3:09
Shenzhen 2026
4:03
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:27
50m Sled Push
1:43 1:32
50m Sled Pull
4:05 3:52
80m Burpee Broad Jump
3:39 3:05
1000m Row
5:01 4:45
200m Farmers Carry
1:40 1:35
100m Sandbag Lunges
3:10 3:09
Wall Balls
4:25 4:03