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Athlete Hong Kong

Noel Tam

Noel Tam has raced HYROX 6 times at 4 events since 2025, 3 times each in 2 categories. 1:11:38 at Shenzhen 2026 is the fastest of 3 in the women's Doubles Open, 28th of 821 women's teams and inside the top 10%. On the clock, that is 5:32 faster than the first of them, at Shenzhen 2025, both times with Jenny Chan.

Best finish, by category
Doubles Open · Women
1:11:38
Shenzhen 2026

Progress against the field

From Shenzhen 2025 to Shenzhen 2026, Noel Tam and Jenny Chan got 3:09 faster than the field.

The clock says 5:32 faster, but the races themselves got 2:23 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Shenzhen 2026

The biggest step was Shenzhen 2025 → Hong Kong 2026: 3:09 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:08:26
    16/244
    Beat 93%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:11:38 PB
    28/821
    Beat 97%
    ↑ 99 days after Hong Kong 2026, with Jenny Chan 0:00 better than the field Why ↓

    Moved with the field: 1:31 faster on the clock, against 1:31 faster for everyone.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Relay · Women
    1:09:27
    10/215
    Beat 95%
  4. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:13:09
    29/813
    Beat 96%
    ↑ 139 days after Shenzhen 2025, with Jenny Chan 3:09 better than the field Why ↓

    4:01 faster on the clock, and the race was 0:52 faster for everyone, so 3:09 of it was this pair.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Relay · Women
    1:11:52
    5/74
    Beat 93%
  6. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:17:10
    45/370
    Beat 88%

Personal bests, by station

4:28
Shenzhen 2026
1:51
Hong Kong 2026
3:21
Shenzhen 2026
3:27
Shenzhen 2026
4:36
Hong Kong 2026
1:29
Shenzhen 2026
2:50
Shenzhen 2026
3:32
Shenzhen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:28
50m Sled Push
1:59 1:51
50m Sled Pull
3:40 3:21
80m Burpee Broad Jump
3:37 3:27
1000m Row
4:44 4:36
200m Farmers Carry
1:48 1:29
100m Sandbag Lunges
3:09 2:50
Wall Balls
3:58 3:32