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Athlete Hong Kong

wing yu ng

Since 2024, wing yu ng has raced HYROX 6 times at 4 events across 5 categories, the women's Doubles Open most often (2). 1:21:26 at Shenzhen 2026 is the fastest of 2 in the women's Doubles Open, 163rd of 821 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:21:26
Shenzhen 2026
Individual Open · Women
1:36:01
Hong Kong 2026
Doubles Open · Mixed
1:43:32
Hong Kong 2024

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:16:18
    33/244
    Beat 87%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:21:26 PB
    163/821
    Beat 80%
  3. Hong Kong
    8 May 2026
    Relay · Mixed
    1:25:35
    97/334
    Beat 71%
  4. Hong Kong
    8 May 2026
    Individual Open · Women
    1:36:01 PB
    188/565
    Beat 67%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:22:53
    78/584
    Beat 87%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:43:32 PB
    370/456
    Beat 19%

Personal bests, by station

1000m SkiErg
4:41
Hong Kong 2024
50m Sled Push
1:49
Hong Kong 2024
50m Sled Pull
4:23
Hong Kong 2025
80m Burpee Broad Jump
3:07
Hong Kong 2025
1000m Row
5:04
Hong Kong 2025
200m Farmers Carry
1:49
Hong Kong 2025
100m Sandbag Lunges
3:26
Hong Kong 2025
Wall Balls
3:34
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:47
50m Sled Push
2:10 2:02
50m Sled Pull
5:03 4:23
80m Burpee Broad Jump
4:26 3:07
1000m Row
5:14 5:04
200m Farmers Carry
1:55 1:49
100m Sandbag Lunges
4:20 3:26
Wall Balls
4:01 3:34