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Athlete Hong Kong

慧儿 伍

慧儿 伍 has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:32:01 at Shenzhen 2025, 218th of 370 women's teams.

Best finish, by category
Doubles Open · Women
1:32:01
Shenzhen 2025

Every race

3 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:41:55
    634/821
    Beat 23%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:32:01 PB
    218/370
    Beat 41%
  3. Shenzhen
    20 Dec 2025
    Relay · Women
    1:38:36
    74/96
    Beat 23%

Personal bests, by station

1000m SkiErg
5:13
Shenzhen 2025
50m Sled Push
2:29
Shenzhen 2025
50m Sled Pull
6:29
Shenzhen 2025
80m Burpee Broad Jump
4:33
Shenzhen 2025
1000m Row
5:43
Shenzhen 2025
200m Farmers Carry
1:42
Shenzhen 2025
100m Sandbag Lunges
4:32
Shenzhen 2026
Wall Balls
5:24
Shenzhen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:38 5:13
50m Sled Push
3:23 2:29
50m Sled Pull
7:18 6:29
80m Burpee Broad Jump
5:29 4:33
1000m Row
6:41 5:43
200m Farmers Carry
1:54 1:42
100m Sandbag Lunges
5:03 4:32
Wall Balls
5:54 5:24