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Athlete Hong Kong

Pui Man Ho

In 2026, Pui Man Ho has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:45:37 at Hong Kong 2026, 637th of 813 women's teams.

Best finish, by category
Doubles Open · Women
1:45:37
Hong Kong 2026

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:47:56
    709/821
    Beat 14%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:45:37 PB
    637/813
    Beat 22%

Personal bests, by station

1000m SkiErg
5:43
Hong Kong 2026
50m Sled Push
3:03
Shenzhen 2026
50m Sled Pull
5:46
Hong Kong 2026
80m Burpee Broad Jump
6:07
Shenzhen 2026
1000m Row
6:04
Hong Kong 2026
200m Farmers Carry
2:16
Hong Kong 2026
100m Sandbag Lunges
5:17
Hong Kong 2026
Wall Balls
5:15
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
6:02 5:43
50m Sled Push
3:04 3:03
50m Sled Pull
6:41 5:46
80m Burpee Broad Jump
6:31 6:07
1000m Row
6:22 6:04
200m Farmers Carry
2:31 2:16
100m Sandbag Lunges
5:56 5:17
Wall Balls
6:01 5:15