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Athlete HKG

lai wa wong

Best finish, by category
Doubles Open · Women
1:48:16
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:48:16 PB
    715/821
    Beat 13%

Personal bests, by station

1000m SkiErg
5:35
Shenzhen 2026
50m Sled Push
3:01
Shenzhen 2026
50m Sled Pull
6:11
Shenzhen 2026
80m Burpee Broad Jump
6:23
Shenzhen 2026
1000m Row
6:16
Shenzhen 2026
200m Farmers Carry
2:11
Shenzhen 2026
100m Sandbag Lunges
5:31
Shenzhen 2026
Wall Balls
6:46
Shenzhen 2026