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Athlete Hong Kong

Tin Nga ching

Tin Nga ching has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:37:08 at Hong Kong 2026, 485th of 813 women's teams.

Best finish, by category

Doubles Open · Women: 1:37:08; Hong Kong 2026

Every race

4 races · 4 events

Personal bests, by station

1000m SkiErg

5:03

Hong Kong 2026

50m Sled Push

2:24

Shenzhen 2026

50m Sled Pull

5:24

Hong Kong 2026

80m Burpee Broad Jump

4:37

Hong Kong 2026

1000m Row

5:36

Hong Kong 2026

200m Farmers Carry

2:11

Shenzhen 2026

100m Sandbag Lunges

4:39

Hong Kong 2026

Wall Balls

5:21

Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower

1000m SkiErg

5:13 5:03

50m Sled Push

2:34 2:24

50m Sled Pull

5:28 5:24

80m Burpee Broad Jump

5:06 4:37

1000m Row

5:37 5:36

200m Farmers Carry

2:19 2:11

100m Sandbag Lunges

6:10 4:39

Wall Balls

5:35 5:21