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Athlete Canada

Charlie Hao

In 2026, Charlie Hao has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:34:24 at Hong Kong 2026, 658th of 1,490 men, faster than 56% of the field. That is 2:24 quicker on the clock than the first of them, at Beijing I 2026.

Best finish, by category
Individual Open · Men
1:34:24
Hong Kong 2026

Progress against the field

Charlie Hao has gained 1:25 on the field from Beijing I 2026 to Wuhan 2026.

Over the same races everyone got 1:43 slower, so 0:18 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:18:35
    77/245
    Beat 69%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:34:24 PB
    658/1490
    Beat 56%
  3. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:37:06
    216/486
    Beat 56%
    ↑ 21 days after Beijing I 2026 1:25 better than the field Slower on the clock, ahead of the field Why ↓

    0:18 slower on the clock, but the race was 1:43 slower for everyone, so this was 1:25 better than the field.

    Compare these two →
  4. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:36:48
    601/1267
    Beat 53%

Personal bests, by station

4:30
Wuhan 2026
3:30
Beijing I 2026
5:31
Hong Kong 2026
6:16
Wuhan 2026
4:54
Beijing I 2026
3:33
Wuhan 2026
6:54
Beijing I 2026
7:12
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:30
50m Sled Push
4:48 3:30
50m Sled Pull
6:09 5:31
80m Burpee Broad Jump
6:37 6:16
1000m Row
4:57 4:54
200m Farmers Carry
3:44 3:33
100m Sandbag Lunges
9:10 6:54
Wall Balls
11:33 7:12