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Athlete Hong Kong

Wing Ki Wong

Since 2025, Wing Ki Wong has raced HYROX 6 times at 5 events across 4 categories, the women's Relay and the women's Doubles Open twice each. 1:26:46 at Hong Kong 2026 is the fastest of 2 in the women's Doubles Open, 219th of 813 women's teams and ahead of 73% of the field. With Yuen Fun Chan both times, that is 17:46 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Women
1:26:46
Hong Kong 2026
Doubles Open · Mixed
1:25:02
Osaka 2026

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, Wing Ki Wong and Yuen Fun Chan pulled 11:38 ahead of the field.

Over the same races everyone got 6:08 quicker, so 17:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:37:10
    150/244
    Beat 39%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:26:46 PB
    219/813
    Beat 73%
    ↑ 286 days after Hong Kong 2025, with Yuen Fun Chan 11:38 better than the field Why ↓

    11:38 better than the field: 17:46 faster on the clock, against 6:08 faster for everyone.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:25:02 PB
    293/615
    Beat 52%
  4. Yokohama
    9 Aug 2025
    Relay · Women
    1:23:56
    14/30
    Beat 53%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:44:32
    393/584
    Beat 33%
  6. Hong Kong
    26 Jul 2025
    Relay · Mixed
    2:05:13
    273/284
    Beat 4%

Personal bests, by station

4:32
Osaka 2026
2:06
Hong Kong 2026
3:59
Osaka 2026
3:51
Osaka 2026
5:16
Osaka 2026
1:41
Hong Kong 2025
3:41
Hong Kong 2025
4:20
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:25 5:14
50m Sled Push
2:32 2:06
50m Sled Pull
6:04 4:51
80m Burpee Broad Jump
4:43 4:29
1000m Row
5:44 5:43
200m Farmers Carry
1:42 1:41
100m Sandbag Lunges
4:37 3:41
Wall Balls
5:11 4:20