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Athlete Hong Kong

HIU YAN WONG

In 2026, HIU YAN WONG has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:37:35 at Singapore 2026, 362nd of 784 mixed teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Mixed
1:37:35
Singapore 2026
Doubles Open · Women
1:25:26
Hong Kong 2026

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:41:04
    176/244
    Beat 28%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    2:04:56
    1109/1174
    Beat 6%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:25:26 PB
    97/509
    Beat 81%
  4. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:37:35 PB
    362/784
    Beat 54%

Personal bests, by station

1000m SkiErg
4:40
Singapore 2026
50m Sled Push
1:49
Hong Kong 2026
50m Sled Pull
3:33
Hong Kong 2026
80m Burpee Broad Jump
4:06
Hong Kong 2026
1000m Row
5:14
Hong Kong 2026
200m Farmers Carry
1:46
Hong Kong 2026
100m Sandbag Lunges
3:32
Hong Kong 2026
Wall Balls
4:06
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 4:40
50m Sled Push
4:25 3:09
50m Sled Pull
5:32 4:57
80m Burpee Broad Jump
6:50 4:24
1000m Row
6:02 5:23
200m Farmers Carry
2:37 2:11
100m Sandbag Lunges
6:48 4:57
Wall Balls
10:03 7:34