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Athlete Hong Kong

Spencer Lee

Spencer Lee has raced HYROX 6 times since 2023, in 4 categories, with the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:19:05 at Beijing 2025, 106th of 244 men's teams, faster than 57% of the field.

Best finish, by category
Doubles Open · Men
1:19:05
Beijing 2025
Doubles Open · Mixed
1:19:29
Incheon 2024

Every race

6 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:21:06
    120/397
    Beat 70%
  2. Bangkok 1
    20 Mar 2026
    Relay · Men
    1:21:01
    52/160
    Beat 68%
  3. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:19:05 PB
    106/244
    Beat 57%
  4. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:19:29 PB
    41/123
    Beat 67%
  5. Taipei
    25 May 2024
    Doubles Open · Men
    1:42:27
    95/114
    Beat 17%
  6. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:34:22
    96/142
    Beat 32%

Personal bests, by station

1000m SkiErg
4:29
Beijing 2025
50m Sled Push
1:49
Incheon 2024
50m Sled Pull
3:35
Beijing 2025
80m Burpee Broad Jump
3:37
Beijing 2025
1000m Row
5:12
Taipei 2024
200m Farmers Carry
1:20
Taipei 2024
100m Sandbag Lunges
3:39
Incheon 2024
Wall Balls
5:04
Beijing 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:47 4:29
50m Sled Push
2:37 1:49
50m Sled Pull
5:06 3:35
80m Burpee Broad Jump
3:57 3:37
1000m Row
5:45 5:12
200m Farmers Carry
2:14 1:20
100m Sandbag Lunges
5:07 3:39
Wall Balls
6:11 5:04