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Athlete Hong Kong

Tsz To MAK

In 2026, Tsz To MAK has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:21:54 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 415th of 959 men's teams and ahead of 57% of the field. On the clock, that is 4:35 faster than the first of them, at Bangkok 1 2026, both times with Po yin Cheung.

Best finish, by category
Doubles Open · Men
1:21:54
Hong Kong 2026

Progress against the field

From Bangkok 1 2026 to Hong Kong 2026, Tsz To MAK and Po yin Cheung got 1:18 faster than the field.

The clock says 4:35 faster, but the races themselves got 3:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:22:38
    143/397
    Beat 64%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:21:54 PB
    415/959
    Beat 57%
    ↑ 49 days after Bangkok 1 2026, with Po yin Cheung 1:18 better than the field Why ↓

    4:35 faster on the clock, and the race was 3:17 faster for everyone, so 1:18 of it was this pair.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:26:29
    768/1542
    Beat 50%

Personal bests, by station

4:02
Hong Kong 2026
1:44
Hong Kong 2026
2:51
Hong Kong 2026
3:30
Bangkok 1 2026
4:54
Bangkok 1 2026
1:31
Bangkok 1 2026
3:22
Bangkok 1 2026
4:12
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 4:02
50m Sled Push
2:00 1:44
50m Sled Pull
3:00 2:51
80m Burpee Broad Jump
3:32 3:30
1000m Row
5:11 4:54
200m Farmers Carry
1:59 1:31
100m Sandbag Lunges
3:30 3:22
Wall Balls
4:59 4:12