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Athlete Hong Kong

WAI MUN HO

WAI MUN HO has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Relay (2). The only finish in the men's Doubles Open is 1:08:19 at Bangkok 1 2026, a top-10% finish: 120th of 1,542 men's teams.

Best finish, by category
Doubles Open · Men
1:08:19
Bangkok 1 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:30:15
    240/397
    Beat 40%
  2. Hong Kong
    8 May 2026
    Relay · Mixed
    1:36:14
    212/334
    Beat 37%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:08:19 PB
    120/1542
    Beat 92%

Personal bests, by station

1000m SkiErg
3:53
Bangkok 1 2026
50m Sled Push
2:20
Bangkok 1 2026
50m Sled Pull
4:05
Bangkok 1 2026
80m Burpee Broad Jump
3:01
Bangkok 1 2026
1000m Row
4:23
Bangkok 1 2026
200m Farmers Carry
1:45
Bangkok 1 2026
100m Sandbag Lunges
4:17
Bangkok 1 2026
Wall Balls
4:09
Bangkok 1 2026