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Athlete South Africa

Emil Marais

In 2026, Emil Marais has raced HYROX twice, both in the mixed Doubles Open. 2:30:06 at Cape Town 2026 is the fastest of 2, 636th of 645 mixed teams. With Chrystal Marais both times, that is 17:34 quicker on the clock than the first of them, at Cape Town 1 2026.

Best finish, by category
Doubles Open · Mixed
2:30:06
Cape Town 2026

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Emil Marais and Chrystal Marais pulled 13:53 ahead of the field.

Over the same races everyone got 3:41 quicker, so 17:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    2:30:06 PB
    636/645
    Beat 1%
    ↑ 133 days after Cape Town 1 2026, with Chrystal Marais 13:53 better than the field Why ↓

    17:34 faster on the clock, and the race was 3:41 faster for everyone, so 13:53 of it was this pair.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    2:47:40
    400/400
    Beat 0%

Personal bests, by station

5:10
Cape Town 1 2026
4:01
Cape Town 2026
8:11
Cape Town 2026
8:38
Cape Town 2026
7:09
Cape Town 2026
3:14
Cape Town 2026
9:14
Cape Town 2026
20:26
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 5:10
50m Sled Push
5:07 4:01
50m Sled Pull
8:17 8:11
80m Burpee Broad Jump
10:11 8:38
1000m Row
7:14 7:09
200m Farmers Carry
3:56 3:14
100m Sandbag Lunges
12:04 9:14
Wall Balls
21:39 20:26