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Athlete RSA

Nomonde Khensane Fase

Best finish, by category
Doubles Open · Women
2:45:04
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    2:45:04 PB
    796/798
    Beat 0%

Personal bests, by station

1000m SkiErg
5:31
Cape Town 2026
50m Sled Push
2:07
Cape Town 2026
50m Sled Pull
8:33
Cape Town 2026
80m Burpee Broad Jump
9:48
Cape Town 2026
1000m Row
6:56
Cape Town 2026
200m Farmers Carry
2:35
Cape Town 2026
100m Sandbag Lunges
9:03
Cape Town 2026
Wall Balls
10:26
Cape Town 2026